Allergies: Which self-care products offer a solution?

Allergies can have a major impact on daily life. Whether you suffer from seasonal hay fever, a dust mite allergy or another form, the symptoms such as sneezing, itchy eyes and a runny nose are often disturbing. Fortunately, there are several over-the-counter remedies available that can provide relief. In this guide we take a closer look at some of these remedies, including cetirizine and loratadine tablets such as Allerfre and Healthypharm hay fever tablets.

How do I understand an allergy? Looking for the cause of the reaction.

Before we explore the different treatment options, it's helpful to have a basic understanding of allergies. Allergies occur when the body's immune system overreacts to a substance, called an allergen, that is normally harmless. This reaction leads to the release of chemicals such as histamine, which causes the typical allergic symptoms.

Cetirizine and Loratadine: Antihistamines in action

Cetirizine and loratadine belong to a class of drugs known as antihistamines. As the name suggests, these medications work by blocking histamine, which helps reduce the symptoms of an allergic reaction.

Allerfre: Relief with loratadine

Allerfre contains loratadine as the active substance. Loratadine is a second-generation antihistamine, meaning it usually does not cause drowsiness — a side effect often associated with older antihistamines. Allerfre provides 24-hour allergy relief, making it an excellent choice for those who experience persistent symptoms throughout the day.

Healthypharm Hay Fever Tablets: Cetirizine-based Care

Healthypharm hay fever tablets contain cetirizine dihydrochloride. Like loratadine, cetirizine is a second-generation antihistamine. It provides quick relief from hay fever symptoms and other allergic reactions without making the person drowsy.

How do I choose between cetirizine or loratadine?

When choosing between cetirizine and loratadine, it often comes down to personal preference and how a person's body responds to each drug. Both antihistamines provide similar relief from allergy symptoms and have a low risk of side effects. That said, some people may find that they respond better to one than the other.

For example, while both medications generally do not cause drowsiness, some people report mild drowsiness when taking cetirizine. Others may prefer loratadine because of how it works for them or how it interacts with other medications they take.

Order your allergy self-care products now at affordable prices at

Suffering from allergies can be challenging, but fortunately there are effective self-care solutions available. Whether you choose Allerfre with loratadine or Healthypharm hay fever tablets with cetirizine, both offer proven relief from allergy symptoms. As with any medicine, it is important to follow the instructions on the packaging and, if in doubt, seek advice from a doctor or pharmacist.

If you have persistent or severe allergic reactions, or if you suspect you have an allergy but have not yet been diagnosed, it is advisable to consult a doctor. They can recommend tests, provide guidance on avoiding allergens and possibly prescribe stronger treatments if necessary.